Applying color to the black and white pages of a coloring book, is creative, fun, relaxing and you get to create something to be proud of.
I then did research on the values of coloring for an adult. I found that my kids were right. Coloring is indeed a stress buster. It breaks the circuit of our over-loaded brains filled with never-ending thoughts. I found out that coloring quiets your mind as you focus on your masterpiece.
Apart from giving your kids a creative way of remaining engaged and passing free time, these coloring pages have quite a few other advantages. They are, for one thing, free to download and print, hence all you need is a computer, an internet connection, and a printer.